21.2 million Americans have been diagnosed with substance use disorder, and there are many others who haven’t received a diagnosis yet. There are also countless other people who struggle with substance abuse and dependence.
You or a loved one might like to indulge in alcohol and drugs, but it can be a slippery slope to addiction. Before that can happen, it’s best if you seek professional help and get on the correct path.
A great way to do so is to get into drug rehab in Greensburg. If you’re interested in this option, then you should know that you have 2 options: inpatient and outpatient treatment.
Keep reading to find out what each one entails and determine which drug rehab in Pennsylvania is the right one for you.
What’s Inpatient Rehab?
Inpatient rehab is where you stay at the facility for the entire duration of treatment. This means you eat and sleep here, which means you’ll need to pay more for food and the room.
Here are the services that inpatient rehab offers you.
Detoxing on your own is challenging, especially since withdrawal symptoms can be uncomfortable, painful, and even fatal. It can be so bad that you resort to using again, just to get rid of that feeling.
This is why it’s best if you detox under medical care, and rehab facilities can provide this. They’ll have trained medical staff that can monitor you all day and night, ensuring you’re safe and comfortable. If needed, they can prescribe non-addictive medications to ease withdrawal symptoms.
There are high rates of comorbid substance use disorders and anxiety disorders, as well as other serious mental illnesses. This is because when undiagnosed, many people turn to alcohol and drugs as a way to self-medicate. But as you might’ve guessed, this isn’t a healthy way to cope.
Once you’ve detoxed, you’ll then go into individual therapy, which entails evidence-based therapies like CBT (cognitive behavioral therapy) and DBT (dialectical behavioral therapy). The point of these sessions is to pinpoint what triggers you to use and to diagnose you with any mental illnesses, if applicable.
The therapist can then teach you healthy and constructive ways to deal with your feelings and triggers. This will help you avoid relapses once you’re out of rehab.
It can be difficult to work through your feelings and dredge up memories from the past. But under the careful and expert guidance of a qualified therapist, it can be life-changing.
In group therapy, you’ll get to see what others in recovery are experiencing. Most likely, you’ll be able to relate to one another and give encouraging words during these sessions. As a result, you can build your confidence and get a wonderful support group.
When you hear the stories of others who are struggling, it can help put things into perspective. Not only will you get well-rounded advice, but you’ll also feel less alone in walking the path to sobriety.
Many people find lifelong friends in these group therapy sessions. This helps build a foundation for a wholesome support group out of rehab.
Most modern rehab facilities will focus on holistic healing, which means that not just the physical and mental side of addiction is addressed. In addition, you’ll work on healing your spiritual side too. This can help you find inner peace and strength.
Examples of alternative therapies include meditation, yoga, massage, art therapy, and music therapy. These are all excellent ways to handle your triggers and avoid relapsing.
What’s Outpatient Rehab?
Outpatient rehab is basically the same as inpatient rehab, except you don’t stay at the facility for treatment. Think of it as part-time rehab, as you’ll get to continue on with normal life. You’ll just have to drop into the rehab center for your appointments.
If you need to detox, you’ll probably sign on for inpatient treatment first. That way, you’ll have round-the-clock assistance during this trying time. It’ll also get you through the period where you’re most likely to use again.
After that, you’ll move to outpatient services, which still include individual, group, and alternative therapies.
Advantages of Outpatient Rehab
What’s great about outpatient treatment is your schedule is disrupted at a minimum. You won’t have to block out weeks (or even months) to go spend all your time at rehab. This means you won’t have to take time off work or school, and if you have kids, you can still look after them in between your appointments.
This also means you can save on costs since taking time off work will eat into your bank account balance. Not to mention, because inpatient treatment offers you use of their facilities and provides food, this option is more expensive.
Disadvantages of Outpatient Rehab
Going to inpatient rehab means you’ll be completely focused on sobriety, as you’ll live, eat, and breathe it. But since you’re still dealing with everyday life in outpatient rehab, it’s easy to get distracted and triggered to use.
And if you’re not in the best of environments, you can relapse quickly. If those in your household are still drinking and doing drugs, and they’re encouraging you to do so as well, you might succumb to peer pressure.
Check Into Drug Rehab in Greensburg
Whether you need inpatient or outpatient treatment will depend on your unique situation and needs. There’s no single “right” choice, as both can be instrumental in overcoming addiction.
Instead, making the decision to check into drug rehab in Greensburg is the most important step. And when you’re ready, Clear Day Treatment Center is waiting for you.
If you’d like more information about addiction rehab in Greensburg, then get in touch with us today. We’re here for you 24/7.