Did you know that 100,000 people overdosed during the pandemic? The increased stress and isolation made people turn to substances for comfort and many people are still struggling.
Are you one of them? Or, do you know someone who is?
People who are suffering from a drug problem can get the help they need and develop coping strategies so they can move forward with their life.
Therefore, going to a drug detox in Pennsylvania is the best way to heal.
But, if you’re worried about the process then you’ve come to the right place. If you’re wondering what happens during drug detox and how to prepare for a drug detox then keep reading to find out about drug rehab in Pennsylvania.
What Happens at Drug Detox in Pennsylvania?
Detoxing from drugs in Pennslyvania is no different from any other place. The process tends to be the same at every detox facility whether that be an alcohol rehab in Greensburg or drug detox in Westmoreland County…
When you attend drug rehab in Pennslyvania you will be medically supervised during your withdrawal and given professional support via therapy and group sessions.
However, there are many different programs available for patients that are made to suit a variety of people and their needs. Here is a list of the options for drug detox in Pennsylvania:
- Medication-Assisted Therapy (MAT) in Pennsylvania
- Intensive Outpatient Treatment
- Inpatient Treatment
Depending on your circumstances the facility will recommend either IOP in Greensburg, PA, alcohol rehabilitation in Pennsylvania, or drug rehab in Greensburg as there might be a center close to where you live.
Ideally, you want to make the process as easy as possible which means finding a nearby center.
What to Expect
During the detox phase, you can expect to experience some withdrawal symptoms especially if you decide to go through the withdrawal MAT in Pennsylvania.
This option will offer you a safe environment to detox and combines behavioral therapy so you can talk through the emotions as well as the bodily side effects.
But, what are the bodily effects?
The most common symptoms of withdrawal are as follows:
- Mood swings, anxiety, depression, and irritation
- Flu-like symptoms, shaking, nausea, and headaches
- Cravings for the drug
As you can see MAT in Pennsylvania, MAT in Westmoreland County, PA, and MAT in Greenburg, PA all offer a mixture of medical support as well as emotional assistance.
Therefore, you will never have to be alone and there will be someone there if you need them. Even though, no one can make the process completely stress-free…
That doesn’t mean that it’s impossible, it just means that you need to surround yourself with the right people, a positive mindset, and the right coping strategies.
Use These Tips During Detox
When you attend a drug detox in Greensburg or an alcohol rehab in Pennsylvania it’s important to bring some familiar belongings with you.
Of course, you won’t be allowed drugs or alcohol but you can bring books, photographs, and drawing materials if you want some homely comforts during your stay.
As well as sentimental items, you can use these strategies during detox:
1. Keep a Journal
Writing is a powerful tool for understanding your emotions and helping your process changes. IOP treatment in Pennsylvania as well as the other forms of rehab is difficult and you’ll need something to fill your time.
Instead of focusing on cravings, you should bring a journal to write in. This will help you get through detox and will allow you to look back and see how far you’ve come.
Having a reminder of your progress is essential for long-term healing and recovering from reliance on drugs.
2. Practice Mindfulness
Half the battle of overcoming addiction is changing your mindset towards the drug. While you’re staying at an addiction rehab in Greensburg it will help to practice mindfulness.
By reminding yourself that the pain is only temporary suffering you can start focusing on the aftermath when you’ve made it through your detox. A great tool for focusing on the future is creating a vision board.
You’ll have lots of free time between therapy sessions and doctor meetings so you can gather materials and start thinking about what you want your life to look like after rehab.
When you start feeling down or demotivated just look at your vision board.
3. Remind Yourself You’re Not Alone
It can be easy to convince yourself that you’re the only person going through withdrawal at an IOP in Westmoreland County, PA but you’re not. There are thousands of people who are going through it with you or have in the past.
Getting involved in community activities and peer support groups will help you feel less alone and you can meet others who have been through detox as well.
Even after treatment, you can stay in touch with these people so you will have a group to talk to when you feel stressed or are craving a substance. This will also help your loved ones as you’ll have more support.
Ultimately, drug detox in rehab is only successful if you have a friendly, safe environment where you are looked after during the process. Thankfully, Clear Day Treatment Center is there to give you all the support you need.
They offer a variety of programs from MAT to group therapy so you’ll be able to get assistance through every stage of detox. From the moment you walk in the door to the second you leave.
Start the Rest of Your Life Today
Now that you know the best drug detox in Pennsylvania all you have to do is book your treatment or help your loved one get to rehab. Choosing the facility is the first step.
Give yourself time and a little patience.
If you manage to get through detox and attend therapy sessions you’ll have all the tools and coping mechanisms to start the rest of your life happy and sober.
Does that sound like something you’d like? Or, something your loved one would benefit from?
Get in touch for more details.